Tag Archives: yoga

Realigning the Train Wreck

Despite the icy roads and temperatures of 10 yesterday evening, and despite not really feeling the yoga vibe, I went to class last night vaguely aware I would [..]

Fitness, Health, Mental Well-Being, Stress, Toxins , ,

Piriformis, Piliform, Whatever.

My doctor is fantastic. I love him. In this age during which many physicians seem obsessed with getting in and getting out as quickly as possible, this guy takes [..]

Fitness, Health , , , ,

Yoga, Part Next

I am mindful that my little seeker brain hunts for new things to adore, exhausts them and moves on to the next target. It’s been my modus operandi [..]

Community, Fitness, Health, Lifestyle, Mental Well-Being , ,

Yoga Class

Friday through today, a local yoga studio, Hilltop Yoga, held a free open house – all day, all three days. Students new and experienced could come and enjoy [..]

Fitness, Health, Mental Well-Being , , ,