Tag Archives: exercise

Realigning the Train Wreck

Despite the icy roads and temperatures of 10 yesterday evening, and despite not really feeling the yoga vibe, I went to class last night vaguely aware I would [..]

Fitness, Health, Mental Well-Being, Stress, Toxins , ,

Yoga, Part Next

I am mindful that my little seeker brain hunts for new things to adore, exhausts them and moves on to the next target. It’s been my modus operandi [..]

Community, Fitness, Health, Lifestyle, Mental Well-Being , ,

Yoga Class

Friday through today, a local yoga studio, Hilltop Yoga, held a free open house – all day, all three days. Students new and experienced could come and enjoy [..]

Fitness, Health, Mental Well-Being , , ,

Baby Steps Enumerated

Here we are, a couple of weeks after I started actively working on Changing Things. So far, so good. I mentioned signing up for NaNoWriMo, and as of [..]

Dietary Choices, Fitness, Health, Writing , ,

Moving Forward

No new job for me. The guy they picked is awesome, though, certainly no one I mind losing to, and I received a lot of encouraging feedback from [..]

Mental Well-Being ,