A Well-Intentioned Lie
So, hi. I know it’s been since spring that I wrote anything here, and for that I apologize. A few of you have left emails and comments asking if I was ok – I am. Thanks. What I have been, however, is relatively depressed and unmotivated, struggling with day-to-day tasks and not having much energy [...]
Realigning the Train Wreck
Despite the icy roads and temperatures of 10 yesterday evening, and despite not really feeling the yoga vibe, I went to class last night vaguely aware I would probably be glad once I was there. The studio was warm and inviting, as was our mentor, Misty. I started feeling better the moment I walked in. [...]
Throw Away the Air Fresheners – Use Plants!
This is a really fascinating slide show detailing how certain plants help filter Volatile Organic Compounds (VOC’s) from the air in our home, as well as improving overall air quality. I already have several of these, but never thought to put them someplace like the bedroom, where our new mattress is off-gassing like mad. 15 [...]
Where is my healthy?
Given up gluten has, ostensibly, removed a toxin from my body that was probably causing a lot of internal inflammation and general unpleasantness, of which I wasn’t ever really aware. Yes, I tired easily and was fairly tense and anxious, but I wasn’t miserable. Those symptoms could have easily belonged to another set of maladies, [...]
10 Things to Avoid in Beauty Products
The Progressive Pioneer put up a great post about 10 highly-toxic substances often found in beauty products. It’s amazing we take all this stuff for granted as being healthy! 10 Things to Avoid It’s up to us to discover these things and share the information. Sadly, large corporations will throw nasty stuff into things we [...]






